The Prison We Call the Mind
My guide to seeing the invisible walls our thoughts build around us.
View on AmazonRecommended Reading
These are the books and tools that have shaped how I think about awareness, the mind, freedom and purpose. Each one is here because I believe it can help you on your own path.
As an Amazon Associate I earn from qualifying purchases.My books
The 5LifePath
A practical path to living with purpose across every part of life.
View on AmazonThe Silent Trap of Alcohol
An honest look at how alcohol quietly takes hold, and how to walk free.
View on AmazonStart here
The Power of Now
The clearest introduction to living in the present moment instead of in your head.
View on AmazonThe Untethered Soul
Shows you how to watch your thoughts without becoming them.
View on AmazonThe Four Agreements
Four simple agreements that free you from self-limiting beliefs.
View on AmazonAwareness & the mind
A New Earth
Explores the ego and how to step out of its grip.
View on AmazonRadical Acceptance
A gentle guide to meeting your life, and yourself, with compassion.
View on AmazonWaking Up
A clear-eyed look at meditation and the nature of the self.
View on AmazonBe Here Now
A classic on presence and inner freedom.
View on AmazonWherever You Go, There You Are
Simple, practical mindfulness for everyday life.
View on AmazonLoving What Is
Four questions that loosen the hold of painful thoughts.
View on AmazonBreath
How something as simple as breathing changes body and mind.
View on AmazonMind, belief & the new science
Breaking the Habit of Being Yourself
A step-by-step look at how our habits of thought shape who we become, and how to change them.
View on AmazonBecoming Supernatural
Explores meditation and the mind's role in creating a new way of living.
View on AmazonYou Are the Placebo
Examines how our beliefs and expectations influence our experience.
View on AmazonThe Biology of Belief
A biologist's view on how perception and belief connect to the way we live.
View on AmazonThe Honeymoon Effect
On how the subconscious mind shapes our relationships.
View on AmazonSpontaneous Evolution
How changing our beliefs can change the direction of our shared future.
View on AmazonThe Divine Matrix
Bridges science and spiritual tradition to explore our connection to everything.
View on AmazonHuman by Design
A fresh look at human origins, connection and purpose.
View on AmazonThe Spontaneous Healing of Belief
On how the beliefs we hold shape the reality we experience.
View on AmazonFreedom from alcohol
This Naked Mind
Changes how you see alcohol, so drinking less feels like freedom, not sacrifice.
View on AmazonAlcohol Explained
A plain, science-based explanation of why alcohol traps us.
View on AmazonThe Easy Way to Control Alcohol
The famous method for quitting without willpower struggles.
View on AmazonPurpose & habits
Man's Search for Meaning
A powerful reminder that meaning can be found in any circumstance.
View on AmazonAtomic Habits
How tiny daily changes add up to a different life.
View on AmazonStillness Is the Key
Ancient wisdom on finding calm in a noisy world.
View on AmazonThe Surrender Experiment
A true story about letting life lead instead of forcing it.
View on AmazonKevin Trudeau
Your Wish Is Your Command
His book on mindset, belief and the "law of attraction".
View on AmazonMore books by Kevin Trudeau
Browse his other titles on Amazon.
View on AmazonTools for reflection
The Five Minute Journal
A simple daily journal for gratitude and reflection.
View on AmazonMeditation cushion (zafu)
A comfortable seat for a daily sitting practice.
View on AmazonTibetan singing bowl
A calming sound to begin and end meditation.
View on AmazonSobriety journal
A guided journal for tracking an alcohol-free journey.
View on AmazonKindle Paperwhite
An easy way to carry all these books, including mine, anywhere.
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